{"id":86959,"date":"2026-04-21T16:56:01","date_gmt":"2026-04-21T14:56:01","guid":{"rendered":"https:\/\/www.karpathiaki.gr\/?p=86959"},"modified":"2026-04-21T16:56:01","modified_gmt":"2026-04-21T14:56:01","slug":"%ce%b3%ce%b9%ce%ac%ce%bd%ce%bd%ce%b7%cf%82-%cf%80%ce%b1%cf%80%cf%80%ce%ac%cf%82-%cf%84%ce%b9%cf%82-%ce%b5%cf%80%cf%8c%ce%bc%ce%b5%ce%bd%ce%b5%cf%82-%ce%bc%ce%ad%cf%81%ce%b5%cf%82-%cf%80%cf%81%ce%bf","status":"publish","type":"post","link":"https:\/\/www.karpathiaki.gr\/?p=86959","title":{"rendered":"\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a0\u03b1\u03c0\u03c0\u03ac\u03c2: \u03a4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b7\u03c1\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03ce\u03bd \u03c3\u03c4\u03b1 \u0394\u03c9\u03b4\u03b5\u03ba\u03ac\u03bd\u03b7\u03c3\u03b1"},"content":{"rendered":"

\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u0394\u03b9\u03bf\u03b9\u03ba\u03b7\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03c9\u03bd \u03c3\u03c4\u03b1 \u0394\u03c9\u03b4\u03b5\u03ba\u03ac\u03bd\u03b7\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03a5\u03c6\u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u039c\u03ac\u03c1\u03b9\u03bf\u03c2 \u0398\u03b5\u03bc\u03b9\u03c3\u03c4\u03bf\u03ba\u03bb\u03ad\u03bf\u03c5\u03c2, \u03c0\u03c1\u03bf\u03ba\u03b7\u03c1\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03ce\u03bd, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u03a3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03bd\u03b7\u03c3\u03b9\u03ac.<\/strong><\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

\u0397 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03b1\u03c6\u03bf\u03c1\u03ac \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ad\u03bc\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b5\u03be\u03ae\u03c2:<\/p>\n

    \n
  1. \u0393\u03b5\u03bd\u03b9\u03ba\u03cc \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf \u03a1\u03cc\u03b4\u03bf\u03c5<\/strong>
    \n– \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u0392\u03b9\u03bf\u03c0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \/ \u0391\u03b9\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u0391\u03ba\u03c4\u03b9\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 (\u03bc\u03b5 \u03b5\u03be\u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c3\u03b5 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b5\u03c2 \u03b1\u03c0\u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5\u03c2)
    \n– \u0395\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03a0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \/ \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \/ \u03a7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \/ \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u2013 \u03a6\u03c5\u03bc\u03b1\u03c4\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \/ \u039f\u03c1\u03b8\u03bf\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u2013 \u03a4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 (\u03b3\u03b9\u03b1 \u03a4\u0395\u03a0)
    \n– \u0393\u03b5\u03bd\u03b9\u03ba\u03ae\u03c2 \u2013 \u039f\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2
    \n– \u0391\u03b9\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03ae \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 (\u039c\u03bf\u03bd\u03ac\u03b4\u03b1 \u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0391\u03bd\u03b1\u03b9\u03bc\u03af\u03b1\u03c2)
    \n– \u0395\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03a0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 (\u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2)
    \n– \u0391\u03b9\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03ae \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u0392\u03b9\u03bf\u03c0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 (\u0391\u03b9\u03bc\u03bf\u03b4\u03bf\u03c3\u03af\u03b1)
    \n– \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u039c\u03b1\u03b9\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u2013 \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u039d\u03b5\u03c6\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 (\u039c\u03bf\u03bd\u03ac\u03b4\u03b1 \u03a4\u03b5\u03c7\u03bd\u03b7\u03c4\u03bf\u03cd \u039d\u03b5\u03c6\u03c1\u03bf\u03cd)
    \n– \u039f\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u03a0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ad\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u039c\u0395\u0398
    \n– \u03a0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u039f\u03b3\u03ba\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u2013 \u03a6\u03c5\u03bc\u03b1\u03c4\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u03a1\u03b5\u03c5\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u03a7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u0398\u03ce\u03c1\u03b1\u03ba\u03bf\u03c2<\/li>\n
  2. \u0393\u03b5\u03bd\u03b9\u03ba\u03cc \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf \u039a\u03c9<\/strong>
    \n– \u03a0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u0393\u03b5\u03bd\u03b9\u03ba\u03ae\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2
    \n– \u0391\u03ba\u03c4\u03b9\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2
    \n– \u03a7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2<\/li>\n
  3. \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf \u039b\u03ad\u03c1\u03bf\u03c5<\/strong>
    \n– \u0391\u03ba\u03c4\u03b9\u03bd\u03bf\u03b4\u03b9\u03b1\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2
    \n– \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 (\u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae & \u0395\u03c0\u03b9\u03bc\u03b5\u03bb\u03b7\u03c4\u03ae \u0391\u2019)
    \n– \u03a0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u0392\u03b9\u03bf\u03c0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2
    \n– \u03a7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2
    \n– \u039d\u03b5\u03c6\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u039f\u03c1\u03b8\u03bf\u03c0\u03b5\u03b4\u03b9\u03ba\u03ae\u03c2
    \n– \u039d\u03b5\u03c5\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u03a9\u03a1\u039b
    \n– \u039c\u03b1\u03b9\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u2013 \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u039f\u03c6\u03b8\u03b1\u03bb\u03bc\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2<\/li>\n
  4. \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf \u039a\u03b1\u03c1\u03c0\u03ac\u03b8\u03bf\u03c5<\/strong><\/span>
    \n– \u0391\u03ba\u03c4\u03b9\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 (\u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae) <\/span>
    \n– \u0391\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 (\u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae) <\/span>
    \n– \u0395\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03a0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 (\u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae) <\/span>
    \n– \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u0392\u03b9\u03bf\u03c0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 (\u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae) <\/span>
    \n– \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 <\/span>
    \n– \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 (\u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae) <\/span>
    \n– \u03a7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 <\/span>
    \n– \u039c\u03b1\u03b9\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u2013 \u0393\u03c5\u03bd\u03b1\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 (\u03b5\u03ba\u03c4\u03cc\u03c2 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd)<\/span><\/li>\n
  5. \u0393\u03b5\u03bd\u03b9\u03ba\u03cc \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf \u039a\u03b1\u03bb\u03cd\u03bc\u03bd\u03bf\u03c5<\/strong>
    \n– \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u0395\u03c0\u03b9\u03bc\u03b5\u03bb\u03b7\u03c4\u03ae\u03c2 \u0391\u2019 \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u0395\u03c0\u03b9\u03bc\u03b5\u03bb\u03b7\u03c4\u03ae\u03c2 \u0391\u2019 \u03a0\u03b1\u03b8\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u0395\u03c0\u03b9\u03bc\u03b5\u03bb\u03b7\u03c4\u03ae\u03c2 \u0391\u2019 \u03a0\u03bd\u03b5\u03c5\u03bc\u03bf\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u0395\u03c0\u03b9\u03bc\u03b5\u03bb\u03b7\u03c4\u03ae\u03c2 \u0391\u2019 \u039d\u03b5\u03c6\u03c1\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2
    \n– \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u03a9\u03a1\u039b
    \n– \u0395\u03c0\u03b9\u03bc\u03b5\u03bb\u03b7\u03c4\u03ae\u03c2 \u0391\u2019 \u0391\u03ba\u03c4\u03b9\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2<\/li>\n<\/ol>\n

    \"\"<\/a><\/p>\n

    \"\"<\/a><\/p>\n

    \u039f \u0392\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03ae\u03c2 \u0394\u03c9\u03b4\u03b5\u03ba\u03b1\u03bd\u03ae\u03c3\u03bf\u03c5 \u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a0\u03b1\u03c0\u03c0\u03ac\u03c2<\/strong> \u03b4\u03ae\u03bb\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03bf\u03bc\u03ce\u03bd \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03bd\u03b7\u03c3\u03b9\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bc\u03c0\u03c1\u03b1\u03ba\u03c4\u03b7 \u03b1\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03ad\u03c3\u03bc\u03b5\u03c5\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03b9\u03c3\u03cc\u03c4\u03b9\u03bc\u03b7 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03ce\u03bd \u03c3\u03b5 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b5\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03ae\u03c4\u03c9\u03c2 \u03b3\u03b5\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae\u03c2 \u03b8\u03ad\u03c3\u03b7\u03c2.<\/p>\n

    \"\"<\/a><\/p>\n

    \"\"<\/a><\/p>\n

    \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03c4\u03cc\u03bd\u03b9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03b5\u03b9 \u03b1\u03c0\u03c4\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u03a3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ad\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u0394\u03c9\u03b4\u03b5\u03ba\u03b1\u03bd\u03ae\u03c3\u03c9\u03bd.<\/p>\n

    \"\"<\/a><\/p>\n

    \"\"<\/a><\/p>\n

    \u0397 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03c7\u03ad\u03b4\u03b9\u03bf, \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ae \u03b1\u03bd\u03b1\u03b2\u03ac\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03ce\u03bd.<\/p>\n

    \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a0\u03b1\u03c0\u03c0\u03ac\u03c2
    \n<\/strong>\u0392\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03ae\u03c2 \u0394\u03c9\u03b4\u03b5\u03ba\u03b1\u03bd\u03ae\u03c3\u03bf\u03c5 \u2013 \u039d\u0394<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    \u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u0394\u03b9\u03bf\u03b9\u03ba\u03b7\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03c9\u03bd \u03c3\u03c4\u03b1 \u0394\u03c9\u03b4\u03b5\u03ba\u03ac\u03bd\u03b7\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03a5\u03c6\u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u039c\u03ac\u03c1\u03b9\u03bf\u03c2 \u0398\u03b5\u03bc\u03b9\u03c3\u03c4\u03bf\u03ba\u03bb\u03ad\u03bf\u03c5\u03c2, \u03c0\u03c1\u03bf\u03ba\u03b7\u03c1\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 …
    \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/strong><\/p>\n","protected":false},"author":5,"featured_media":86960,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[87],"tags":[],"class_list":["post-86959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ygeia"],"acf":[],"yoast_head":"\n\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a0\u03b1\u03c0\u03c0\u03ac\u03c2: \u03a4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b7\u03c1\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03ce\u03bd \u03c3\u03c4\u03b1 \u0394\u03c9\u03b4\u03b5\u03ba\u03ac\u03bd\u03b7\u03c3\u03b1 - \u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.karpathiaki.gr\/?p=86959\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a0\u03b1\u03c0\u03c0\u03ac\u03c2: \u03a4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b7\u03c1\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03ce\u03bd \u03c3\u03c4\u03b1 \u0394\u03c9\u03b4\u03b5\u03ba\u03ac\u03bd\u03b7\u03c3\u03b1 - \u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae\" \/>\n<meta property=\"og:description\" content=\"\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u0394\u03b9\u03bf\u03b9\u03ba\u03b7\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03c9\u03bd \u03c3\u03c4\u03b1 \u0394\u03c9\u03b4\u03b5\u03ba\u03ac\u03bd\u03b7\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03a5\u03c6\u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u039c\u03ac\u03c1\u03b9\u03bf\u03c2 \u0398\u03b5\u03bc\u03b9\u03c3\u03c4\u03bf\u03ba\u03bb\u03ad\u03bf\u03c5\u03c2, \u03c0\u03c1\u03bf\u03ba\u03b7\u03c1\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 ... \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.karpathiaki.gr\/?p=86959\" \/>\n<meta property=\"og:site_name\" content=\"\u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Karpathiaki\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-21T14:56:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2026\/04\/1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"770\" \/>\n\t<meta property=\"og:image:height\" content=\"520\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=86959#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=86959\"},\"author\":{\"name\":\"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397\",\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/#\\\/schema\\\/person\\\/ed20aa4b6b8a9d9cdc36f29c232e736a\"},\"headline\":\"\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a0\u03b1\u03c0\u03c0\u03ac\u03c2: \u03a4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b7\u03c1\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03ce\u03bd \u03c3\u03c4\u03b1 \u0394\u03c9\u03b4\u03b5\u03ba\u03ac\u03bd\u03b7\u03c3\u03b1\",\"datePublished\":\"2026-04-21T14:56:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=86959\"},\"wordCount\":49,\"image\":{\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=86959#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.karpathiaki.gr\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/1-1.jpg\",\"articleSection\":[\"\u03a5\u0393\u0395\u0399\u0391\"],\"inLanguage\":\"el-GR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=86959\",\"url\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=86959\",\"name\":\"\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a0\u03b1\u03c0\u03c0\u03ac\u03c2: \u03a4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b7\u03c1\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03ce\u03bd \u03c3\u03c4\u03b1 \u0394\u03c9\u03b4\u03b5\u03ba\u03ac\u03bd\u03b7\u03c3\u03b1 - \u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=86959#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=86959#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.karpathiaki.gr\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/1-1.jpg\",\"datePublished\":\"2026-04-21T14:56:01+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/#\\\/schema\\\/person\\\/ed20aa4b6b8a9d9cdc36f29c232e736a\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=86959#breadcrumb\"},\"inLanguage\":\"el-GR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=86959\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"el-GR\",\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=86959#primaryimage\",\"url\":\"https:\\\/\\\/www.karpathiaki.gr\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/1-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.karpathiaki.gr\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/1-1.jpg\",\"width\":770,\"height\":520},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=86959#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.karpathiaki.gr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a0\u03b1\u03c0\u03c0\u03ac\u03c2: \u03a4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b7\u03c1\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03ce\u03bd \u03c3\u03c4\u03b1 \u0394\u03c9\u03b4\u03b5\u03ba\u03ac\u03bd\u03b7\u03c3\u03b1\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/#website\",\"url\":\"https:\\\/\\\/www.karpathiaki.gr\\\/\",\"name\":\"\u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae\",\"description\":\"\u0397 \u03a6\u03c9\u03bd\u03ae \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03c0\u03ac\u03b8\u03bf\u03c5\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"el-GR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/#\\\/schema\\\/person\\\/ed20aa4b6b8a9d9cdc36f29c232e736a\",\"name\":\"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el-GR\",\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/Karpathiaki_thumb-150x150.jpg\",\"url\":\"https:\\\/\\\/www.karpathiaki.gr\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/Karpathiaki_thumb-150x150.jpg\",\"contentUrl\":\"https:\\\/\\\/www.karpathiaki.gr\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/Karpathiaki_thumb-150x150.jpg\",\"caption\":\"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397\"},\"sameAs\":[\"http:\\\/\\\/www.karpathiaki.gr\",\"https:\\\/\\\/www.facebook.com\\\/Karpathiaki\"],\"url\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?author=5\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a0\u03b1\u03c0\u03c0\u03ac\u03c2: \u03a4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b7\u03c1\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03ce\u03bd \u03c3\u03c4\u03b1 \u0394\u03c9\u03b4\u03b5\u03ba\u03ac\u03bd\u03b7\u03c3\u03b1 - \u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.karpathiaki.gr\/?p=86959","og_locale":"el_GR","og_type":"article","og_title":"\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a0\u03b1\u03c0\u03c0\u03ac\u03c2: \u03a4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b7\u03c1\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03ce\u03bd \u03c3\u03c4\u03b1 \u0394\u03c9\u03b4\u03b5\u03ba\u03ac\u03bd\u03b7\u03c3\u03b1 - \u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae","og_description":"\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u0394\u03b9\u03bf\u03b9\u03ba\u03b7\u03c4\u03ad\u03c2 \u03c4\u03c9\u03bd \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03c9\u03bd \u03c3\u03c4\u03b1 \u0394\u03c9\u03b4\u03b5\u03ba\u03ac\u03bd\u03b7\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03a5\u03c6\u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u039c\u03ac\u03c1\u03b9\u03bf\u03c2 \u0398\u03b5\u03bc\u03b9\u03c3\u03c4\u03bf\u03ba\u03bb\u03ad\u03bf\u03c5\u03c2, \u03c0\u03c1\u03bf\u03ba\u03b7\u03c1\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 ... \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1","og_url":"https:\/\/www.karpathiaki.gr\/?p=86959","og_site_name":"\u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae","article_author":"https:\/\/www.facebook.com\/Karpathiaki","article_published_time":"2026-04-21T14:56:01+00:00","og_image":[{"width":770,"height":520,"url":"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2026\/04\/1-1.jpg","type":"image\/jpeg"}],"author":"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.karpathiaki.gr\/?p=86959#article","isPartOf":{"@id":"https:\/\/www.karpathiaki.gr\/?p=86959"},"author":{"name":"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397","@id":"https:\/\/www.karpathiaki.gr\/#\/schema\/person\/ed20aa4b6b8a9d9cdc36f29c232e736a"},"headline":"\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a0\u03b1\u03c0\u03c0\u03ac\u03c2: \u03a4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b7\u03c1\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03ce\u03bd \u03c3\u03c4\u03b1 \u0394\u03c9\u03b4\u03b5\u03ba\u03ac\u03bd\u03b7\u03c3\u03b1","datePublished":"2026-04-21T14:56:01+00:00","mainEntityOfPage":{"@id":"https:\/\/www.karpathiaki.gr\/?p=86959"},"wordCount":49,"image":{"@id":"https:\/\/www.karpathiaki.gr\/?p=86959#primaryimage"},"thumbnailUrl":"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2026\/04\/1-1.jpg","articleSection":["\u03a5\u0393\u0395\u0399\u0391"],"inLanguage":"el-GR"},{"@type":"WebPage","@id":"https:\/\/www.karpathiaki.gr\/?p=86959","url":"https:\/\/www.karpathiaki.gr\/?p=86959","name":"\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a0\u03b1\u03c0\u03c0\u03ac\u03c2: \u03a4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b7\u03c1\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03ce\u03bd \u03c3\u03c4\u03b1 \u0394\u03c9\u03b4\u03b5\u03ba\u03ac\u03bd\u03b7\u03c3\u03b1 - \u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae","isPartOf":{"@id":"https:\/\/www.karpathiaki.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.karpathiaki.gr\/?p=86959#primaryimage"},"image":{"@id":"https:\/\/www.karpathiaki.gr\/?p=86959#primaryimage"},"thumbnailUrl":"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2026\/04\/1-1.jpg","datePublished":"2026-04-21T14:56:01+00:00","author":{"@id":"https:\/\/www.karpathiaki.gr\/#\/schema\/person\/ed20aa4b6b8a9d9cdc36f29c232e736a"},"breadcrumb":{"@id":"https:\/\/www.karpathiaki.gr\/?p=86959#breadcrumb"},"inLanguage":"el-GR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.karpathiaki.gr\/?p=86959"]}]},{"@type":"ImageObject","inLanguage":"el-GR","@id":"https:\/\/www.karpathiaki.gr\/?p=86959#primaryimage","url":"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2026\/04\/1-1.jpg","contentUrl":"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2026\/04\/1-1.jpg","width":770,"height":520},{"@type":"BreadcrumbList","@id":"https:\/\/www.karpathiaki.gr\/?p=86959#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.karpathiaki.gr\/"},{"@type":"ListItem","position":2,"name":"\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a0\u03b1\u03c0\u03c0\u03ac\u03c2: \u03a4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b7\u03c1\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03ce\u03bd \u03c3\u03c4\u03b1 \u0394\u03c9\u03b4\u03b5\u03ba\u03ac\u03bd\u03b7\u03c3\u03b1"}]},{"@type":"WebSite","@id":"https:\/\/www.karpathiaki.gr\/#website","url":"https:\/\/www.karpathiaki.gr\/","name":"\u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae","description":"\u0397 \u03a6\u03c9\u03bd\u03ae \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03c0\u03ac\u03b8\u03bf\u03c5","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.karpathiaki.gr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"el-GR"},{"@type":"Person","@id":"https:\/\/www.karpathiaki.gr\/#\/schema\/person\/ed20aa4b6b8a9d9cdc36f29c232e736a","name":"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397","image":{"@type":"ImageObject","inLanguage":"el-GR","@id":"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2015\/09\/Karpathiaki_thumb-150x150.jpg","url":"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2015\/09\/Karpathiaki_thumb-150x150.jpg","contentUrl":"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2015\/09\/Karpathiaki_thumb-150x150.jpg","caption":"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397"},"sameAs":["http:\/\/www.karpathiaki.gr","https:\/\/www.facebook.com\/Karpathiaki"],"url":"https:\/\/www.karpathiaki.gr\/?author=5"}]}},"_links":{"self":[{"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=\/wp\/v2\/posts\/86959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86959"}],"version-history":[{"count":1,"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=\/wp\/v2\/posts\/86959\/revisions"}],"predecessor-version":[{"id":86968,"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=\/wp\/v2\/posts\/86959\/revisions\/86968"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=\/wp\/v2\/media\/86960"}],"wp:attachment":[{"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}