{"id":80777,"date":"2025-02-18T15:21:55","date_gmt":"2025-02-18T13:21:55","guid":{"rendered":"https:\/\/www.karpathiaki.gr\/?p=80777"},"modified":"2025-02-21T17:08:38","modified_gmt":"2025-02-21T15:08:38","slug":"%ce%b5%cf%80%ce%b1%cf%81%cf%87%ce%b5%ce%af%ce%bf-%ce%ba%ce%b1%cf%81%cf%80%ce%ac%ce%b8%ce%bf%cf%85-%ce%b7-%ce%bd-%ce%ba%ce%ac%cf%83%ce%bf%cf%85%ce%b1%ce%bd%ce%bf%ce%b9%ce%ba%cf%84%ce%ae-%ce%b5","status":"publish","type":"post","link":"https:\/\/www.karpathiaki.gr\/?p=80777","title":{"rendered":"\u0395\u03c0\u03b1\u03c1\u03c7\u03b5\u03af\u03bf \u039a\u03b1\u03c1\u03c0\u03ac\u03b8\u03bf\u03c5 &#038; \u0397.\u039d. \u039a\u03ac\u03c3\u03bf\u03c5|\u0391\u03bd\u03bf\u03b9\u03ba\u03c4\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03bf\u03bb\u03ae \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc \u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u039a. \u03a4\u03c3\u03b9\u03ac\u03c1\u03b1:\u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03bb\u03b1\u03b9\u03cc\u03b4\u03b5\u03bd\u03c4\u03c1\u03c9\u03bd \u03a0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0395\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u039a\u03b1\u03c1\u03c0\u03ac\u03b8\u03bf\u03c5-\u0397.\u039d \u039a\u03ac\u03c3\u03bf\u03c5 \u00a0"},"content":{"rendered":"<p><strong>\u03a0\u03a1\u039f\u03a3 :1) \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc \u03ba. \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf \u03a4\u03c3\u03b9\u03ac\u03c1\u03b1<\/strong><\/p>\n<p class=\"p4\"><span class=\"Apple-converted-space\">\u00a0<\/span><strong>2) <span class=\"Apple-converted-space\">\u00a0 <\/span><\/strong><span class=\"s7\"><b>\u039f.\u03a0.\u0395.\u039a.\u0395.\u03a0.\u0395. <\/b><\/span><strong>\u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf \u03ba. <span class=\"s3\"><i>\u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1<\/i><\/span><\/strong><span class=\"Apple-converted-space\"><strong>\u00a0<\/strong> \u00a0<\/span><strong>\u039a\u039f\u0399\u039d:<span class=\"Apple-converted-space\">\u00a0 <\/span>\u03cc\u03c0\u03c9\u03c2 \u03a0.\u0391<\/strong><\/p>\n<div id=\"attachment_79577\" class=\"wp-caption alignnone\" style=\"width:620px;\"><a href=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2025\/01\/nikolaidou.jpg\" class=\"themewich-lightbox\"><img loading=\"lazy\" decoding=\"async\" class=\"normal wp-image-79577\" src=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2025\/01\/nikolaidou-300x200.jpg\" alt=\"\" width=\"620\" height=\"413\" srcset=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2025\/01\/nikolaidou-300x200.jpg 300w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2025\/01\/nikolaidou-1024x682.jpg 1024w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2025\/01\/nikolaidou-768x512.jpg 768w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2025\/01\/nikolaidou-1536x1023.jpg 1536w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2025\/01\/nikolaidou-1500x999.jpg 1500w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2025\/01\/nikolaidou-740x493.jpg 740w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2025\/01\/nikolaidou.jpg 1600w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/a><p class=\"wp-caption-text caption-normal\"><span><strong>KA\u039b\u039b\u0399\u039f\u03a0\u0397 \u039d\u0399\u039a\u039f\u039b\u0391\u0399\u0394\u0397 \u0395\u03a0\u0391\u03a1\u03a7\u039f\u03a3 \u039a\u0391\u03a1\u03a0\u0391\u0398\u039f\u03a5 &amp; \u0397.\u039d.\u039a\u0391\u03a3\u039f\u03a5<\/strong><\/span><\/p><\/div>\n<p><strong>\u0391\u03be\u03b9\u03cc\u03c4\u03b9\u03bc\u03b5 \u03ba\u03cd\u03c1\u03b9\u03b5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03ad, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03cd\u03c3\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03bf\u03bb\u03ae \u03b8\u03b1 \u03b8\u03ad\u03bb\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b5\u03bb\u03b1\u03b9\u03bf\u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 <span class=\"Apple-converted-space\">\u00a0 <\/span>\u039a\u03b1\u03c1\u03c0\u03ac\u03b8\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0397.\u039d. \u039a\u03ac\u03c3\u03bf\u03c5<span class=\"Apple-converted-space\">\u00a0 <\/span>\u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7\u03c2 \u03be\u03b7\u03c1\u03b1\u03c3\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c0\u03bb\u03b7\u03be\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf 2023-2024 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9<span class=\"Apple-converted-space\">\u00a0 <\/span>\u03c4\u03ce\u03c1\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b2\u03c1\u03bf\u03c7\u03bf\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03c4\u03c9\u03c1\u03b9\u03bd\u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac<span class=\"Apple-converted-space\">\u00a0 <\/span>\u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2.<span class=\"Apple-converted-space\">\u00a0<\/span><\/strong><\/p>\n<p class=\"p7\"><strong><span class=\"Apple-converted-space\">\u00a0<\/span>\u0397 \u03b4\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b2\u03c1\u03bf\u03c7\u03bf\u03c0\u03c4\u03ce\u03c3\u03b5\u03c9\u03bd \u03ad\u03c7\u03b5\u03b9 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03b5\u03bb\u03b1\u03b9\u03cc\u03b4\u03b5\u03bd\u03c4\u03c1\u03b1, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03ba\u03cd\u03c1\u03b9\u03bf \u03bb\u03cc\u03b3\u03bf \u03be\u03b5\u03c1\u03b9\u03ba\u03ac, \u03c3\u03b5 \u03bf\u03c1\u03b9\u03b1\u03ba\u03cc \u03c3\u03b7\u03bc\u03b5\u03af\u03bf, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c0\u03bb\u03ae\u03c1\u03bf\u03c5\u03c2 \u03be\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2.<\/strong><\/p>\n<p class=\"p7\"><strong>\u03a4\u03b1 \u03b5\u03bb\u03b1\u03b9\u03cc\u03b4\u03b5\u03bd\u03c4\u03c1\u03b1 \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03c0\u03ac\u03b8\u03bf\u03c5\u03ba\u03b1\u03b9 \u0397.\u039d.\u039a\u03ac\u03c3\u03bf\u03c5, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b1 \u03bd\u03cc\u03c4\u03b9\u03b1 \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong> <strong>\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf 70 % \u03c4\u03bf\u03c5 \u03c6\u03c5\u03bb\u03bb\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03b5\u03bc\u03bc\u03ad\u03bd\u03bf.<\/strong> \u0397 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03c9\u03bd \u03b5\u03bb\u03b1\u03b9\u03cc\u03b4\u03b5\u03bd\u03c4\u03c1\u03c9\u03bd \u03b8\u03b1 \u03b5\u03c0\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03bd\u03b5\u03c0\u03b1\u03bd\u03cc\u03c1\u03b8\u03c9\u03c4\u03b5\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2, \u03c4\u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1, \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b7 \u03b5\u03bb\u03b1\u03b9\u03bf\u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae \u03b5\u03b9\u03c3\u03bf\u03b4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c4\u03bf\u03af\u03ba\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2.<\/p>\n<p class=\"p7\"><strong>\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd, \u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03b5\u03bb\u03b1\u03b9\u03bf\u03bb\u03ac\u03b4\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03b1\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b8\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd<span class=\"Apple-converted-space\">\u00a0 <\/span>\u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c4\u03bf\u03c5\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03af\u03b1 .<span class=\"Apple-converted-space\">\u00a0<\/span><\/strong><\/p>\n<p class=\"p7\"><strong>\u039b\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c5\u03c0\u03cc\u03c8\u03b7 \u03c4\u03b7 \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2, \u03b6\u03b7\u03c4\u03bf\u03cd\u03bc\u03b5<\/strong> \u03c4\u03b7\u03bd \u03ac\u03bc\u03b5\u03c3\u03b7 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03ae \u03c3\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bb\u03ae\u03c8\u03b7 \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ce\u03bd, \u03cc\u03c0\u03c9\u03c2:<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<ol class=\"ol1\">\n<li class=\"li8\"><strong>\u0388\u03ba\u03c4\u03b1\u03ba\u03c4\u03b7 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1\u03c2 \u03b5\u03c3\u03cc\u03b4\u03c9\u03bd<span class=\"Apple-converted-space\">\u00a0 <\/span>\u03c4\u03c9\u03bd \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b7\u03c4\u03ce\u03bd \u03bb\u03cc\u03b3\u03c9 \u03bc\u03b7\u03b4\u03b5\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 .<span class=\"Apple-converted-space\">\u00a0<\/span><\/strong><\/li>\n<li class=\"li8\"><strong>\u039c\u03b5\u03bb\u03ad\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ad\u03c1\u03b3\u03c9\u03bd \u03ac\u03c1\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03c5\u03b4\u03ac\u03c4\u03b9\u03bd\u03c9\u03bd \u03c0\u03cc\u03c1\u03c9\u03bd, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c3\u03c9\u03b8\u03b5\u03af \u03bf \u03b5\u03bb\u03b1\u03b9\u03ce\u03bd\u03b1\u03c2.<span class=\"Apple-converted-space\">\u00a0<\/span><\/strong><\/li>\n<li class=\"li8\"><strong>\u0395\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03bd\u03b1\u03c3\u03c5\u03b3\u03ba\u03c1\u03cc\u03c4\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03b5\u03c0\u03b9\u03b4\u03bf\u03c4\u03ae\u03c3\u03b5\u03c9\u03bd \u03ae \u03b5\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c7\u03b5\u03b4\u03af\u03c9\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2.<\/strong><\/li>\n<\/ol>\n<p class=\"p8\"><strong><span class=\"Apple-converted-space\">\u00a0<\/span>\u0397 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae. \u03a0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b6\u03ae\u03c4\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03ad\u03bf\u03c5\u03c3\u03b1 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03c1\u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c3\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03b1\u03b9\u03bf\u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03bc\u03b1\u03c2.<\/strong><\/p>\n<p class=\"p8\"><strong>\u039c\u03b5 \u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7,<\/strong><\/p>\n<p class=\"p10\"><strong><span class=\"Apple-converted-space\">\u00a0<\/span>\u039a\u03b1\u03bb\u03bb\u03b9\u03cc\u03c0\u03b7 \u039d\u03b9\u03ba\u03bf\u03bb\u03b1\u0390\u03b4\u03bf\u03c5 <span class=\"Apple-converted-space\">\u00a0<\/span><\/strong><\/p>\n<p class=\"p8\"><strong>\u0388\u03c0\u03b1\u03c1\u03c7\u03bf\u03c2 \u039a\u03b1\u03c1\u03c0\u03ac\u03b8\u03bf\u03c5-\u0397.\u039d.\u039a\u03ac\u03c3\u03bf\u03c5<\/strong><span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p8\"><strong>\u03a0.\u0391.<span class=\"Apple-converted-space\">\u00a0<\/span><\/strong><\/p>\n<p class=\"p8\"><strong>1)\u0391\u03bd\u03c4\u03b9\u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03ac\u03c1\u03c7\u03b7 \u03a0\u03c1\u03c9\u03c4\u03bf\u03b3\u03b5\u03bd\u03bf\u03cd\u03c2 \u03a4\u03bf\u03bc\u03ad\u03b1 <\/strong><strong>\u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u039d\u03bf\u03c4\u03af\u03bf\u03c5 \u0391\u03b9\u03b3\u03b1\u03af\u03bf\u03c5 , \u03ba. \u03a6. \u0396\u03b1\u03bd\u03bd\u03b5\u03c4\u03af\u03b4\u03b7\u00a0\u00a0<\/strong><\/p>\n<p class=\"p8\"><strong>2) \u0394\u03ae\u03bc\u03b1\u03c1\u03c7\u03bf \u039a\u03b1\u03c1\u03c0\u03ac\u03b8\u03bf\u03c5, \u03ba. \u039c\u03b9\u03c7\u03ac\u03bb\u03b7 \u03a6\u03b5\u03bb\u03bb\u03bf\u03c5\u03b6\u03ae<\/strong><\/p>\n<p class=\"p8\"><strong>3.) \u0394\u03ae\u03bc\u03b1\u03c1\u03c7\u03bf \u039a\u03ac\u03c3\u03bf\u03c5, \u03ba. \u039c\u03b9\u03c7\u03ac\u03bb\u03b7 \u0395\u03c1\u03c9\u03c4\u03cc\u03ba\u03c1\u03b9\u03c4\u03bf<\/strong><\/p>\n<p class=\"p8\"><strong>4.) \u0392\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03ad\u03c2 \u0394\u03c9\u03b4\u03b5\u03ba\u03b1\u03bd\u03ae\u03c3\u03bf\u03c5(5)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>\u03a0\u03a1\u039f\u03a3 :1) \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc \u03ba. \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf \u03a4\u03c3\u03b9\u03ac\u03c1\u03b1<\/strong><\/p>\n<p class=\"p4\">\u00a0<strong>2) \u00a0 <\/strong><b>\u039f.\u03a0.\u0395.\u039a.\u0395.\u03a0.\u0395. <\/b><strong>\u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf \u03ba. \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1<\/strong><strong>\u00a0<\/strong> \u00a0<strong>\u039a\u039f\u0399\u039d:\u00a0 \u03cc\u03c0\u03c9\u03c2 \u03a0.\u0391<\/strong><\/p>\n<p><strong>\u0391\u03be\u03b9\u03cc\u03c4\u03b9\u03bc\u03b5 \u03ba\u03cd\u03c1\u03b9\u03b5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03ad, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03cd\u03c3\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03bf\u03bb\u03ae \u03b8\u03b1 \u03b8\u03ad\u03bb\u03b1\u03bc\u03b5 \u03bd\u03b1 &#8230; <br \/><a href=\"https:\/\/www.karpathiaki.gr\/?p=80777\" class=\"more-link\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/strong><\/p>\n","protected":false},"author":5,"featured_media":79577,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[361,56,57],"tags":[],"class_list":["post-80777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category------2","category-karpathos","category-kasos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0395\u03c0\u03b1\u03c1\u03c7\u03b5\u03af\u03bf \u039a\u03b1\u03c1\u03c0\u03ac\u03b8\u03bf\u03c5 &amp; \u0397.\u039d. \u039a\u03ac\u03c3\u03bf\u03c5|\u0391\u03bd\u03bf\u03b9\u03ba\u03c4\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03bf\u03bb\u03ae \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc \u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u039a. \u03a4\u03c3\u03b9\u03ac\u03c1\u03b1:\u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03bb\u03b1\u03b9\u03cc\u03b4\u03b5\u03bd\u03c4\u03c1\u03c9\u03bd \u03a0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0395\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u039a\u03b1\u03c1\u03c0\u03ac\u03b8\u03bf\u03c5-\u0397.\u039d \u039a\u03ac\u03c3\u03bf\u03c5 \u00a0 - \u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.karpathiaki.gr\/?p=80777\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0395\u03c0\u03b1\u03c1\u03c7\u03b5\u03af\u03bf \u039a\u03b1\u03c1\u03c0\u03ac\u03b8\u03bf\u03c5 &amp; \u0397.\u039d. \u039a\u03ac\u03c3\u03bf\u03c5|\u0391\u03bd\u03bf\u03b9\u03ba\u03c4\u03ae \u03b5\u03c0\u03b9\u03c3\u03c4\u03bf\u03bb\u03ae \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc \u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u039a. \u03a4\u03c3\u03b9\u03ac\u03c1\u03b1:\u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03bb\u03b1\u03b9\u03cc\u03b4\u03b5\u03bd\u03c4\u03c1\u03c9\u03bd \u03a0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0395\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u039a\u03b1\u03c1\u03c0\u03ac\u03b8\u03bf\u03c5-\u0397.\u039d \u039a\u03ac\u03c3\u03bf\u03c5 \u00a0 - \u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae\" \/>\n<meta property=\"og:description\" content=\"\u03a0\u03a1\u039f\u03a3 :1) \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u0391\u03b3\u03c1\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc \u03ba. \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf \u03a4\u03c3\u03b9\u03ac\u03c1\u03b1 \u00a02) \u00a0 \u039f.\u03a0.\u0395.\u039a.\u0395.\u03a0.\u0395. \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf \u03ba. \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf \u03a3\u03b1\u03bb\u03ac\u03c4\u03b1\u00a0 \u00a0\u039a\u039f\u0399\u039d:\u00a0 \u03cc\u03c0\u03c9\u03c2 \u03a0.\u0391 \u0391\u03be\u03b9\u03cc\u03c4\u03b9\u03bc\u03b5 \u03ba\u03cd\u03c1\u03b9\u03b5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03ad, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03cd\u03c3\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03bf\u03bb\u03ae \u03b8\u03b1 \u03b8\u03ad\u03bb\u03b1\u03bc\u03b5 \u03bd\u03b1 ... \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.karpathiaki.gr\/?p=80777\" \/>\n<meta property=\"og:site_name\" content=\"\u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Karpathiaki\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-18T13:21:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-21T15:08:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2025\/01\/nikolaidou.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1066\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397\" \/>\n<meta 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