{"id":60958,"date":"2023-08-06T07:36:09","date_gmt":"2023-08-06T05:36:09","guid":{"rendered":"https:\/\/www.karpathiaki.gr\/?p=60958"},"modified":"2023-08-06T07:38:28","modified_gmt":"2023-08-06T05:38:28","slug":"sophia-hiras-micros-%ce%b2%ce%b1%ce%bb%ce%b1%ce%bd%cf%84%ce%bf%cf%8d-%ce%b1%cf%80%ce%ad%cf%81%ce%b9-%ce%ba%ce%ac%cf%81%cf%80%ce%b1%ce%b8%ce%bf%cf%82-%cf%83%cf%84%ce%b5%cf%81%ce%ae%cf%83","status":"publish","type":"post","link":"https:\/\/www.karpathiaki.gr\/?p=60958","title":{"rendered":"Sophia Hiras-Micros\u00a0&#8211;\u00a0\u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd \u0391\u03c0\u03ad\u03c1\u03b9 \u039a\u03ac\u03c1\u03c0\u03b1\u03b8\u03bf\u03c2: \u03a3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b1\u03bd\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03bf \u03a7\u03c1\u03b9\u03c3\u03c4\u03cc \u03c4\u03b7\u03c2 \u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd-\u039c\u03b7\u03bd\u03ac\u03c2 \u03a7\u03ae\u03c1\u03b1\u03c2"},"content":{"rendered":"<p><strong>\u0394\u03b5\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03c9 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03af\u03c1\u03b5\u03c3\u03b7.<\/strong><br \/>\n<strong>\u039f \u03bc\u03c0\u03b1\u03bc\u03c0\u03ac\u03c2 \u03bc\u03bf\u03c5 95 \u03c7\u03c1\u03bf\u03bd\u03ce\u03bd, \u03b3\u03b5\u03bd\u03bd\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd (\u0391\u03c0\u03ad\u03c1\u03b9), \u03b4\u03b5\u03bd \u03bc\u03c0\u03cc\u03c1\u03b5\u03c3\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd, \u03c4\u03b7\u03bd \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03bf\u03c1\u03af\u03b1.<\/strong><\/p>\n<div id=\"attachment_60964\" class=\"wp-caption alignnone\" style=\"width:589px;\"><a href=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/08\/MIKROS.jpeg\" class=\"themewich-lightbox\"><img loading=\"lazy\" decoding=\"async\" class=\"normal wp-image-60964\" src=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/08\/MIKROS-300x249.jpeg\" alt=\"\" width=\"589\" height=\"489\" srcset=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/08\/MIKROS-300x249.jpeg 300w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/08\/MIKROS-1024x851.jpeg 1024w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/08\/MIKROS-768x638.jpeg 768w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/08\/MIKROS-1536x1277.jpeg 1536w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/08\/MIKROS-1500x1247.jpeg 1500w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/08\/MIKROS-740x615.jpeg 740w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/08\/MIKROS.jpeg 2048w\" sizes=\"auto, (max-width: 589px) 100vw, 589px\" \/><\/a><p class=\"wp-caption-text caption-normal\"><span><strong>\u039c\u0397\u039d\u0391\u03a3 \u03a7\u0397\u03a1\u0391\u03a3<\/strong><\/span><\/p><\/div>\n<p class=\"xu06os2 x1ok221b\"><strong>\u03a5\u03c0\u03ae\u03c1\u03c7\u03b5 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1 \u03c3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf,<\/strong> \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03b1 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b1 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03b1\u03c6\u03ae\u03c3\u03c9 \u03c4\u03bf \u03b1\u03bc\u03ac\u03be\u03b9 \u03bc\u03bf\u03c5, \u03bc\u03cc\u03bd\u03bf \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03c9 \u03c4\u03bf\u03bd \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c5\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03bd \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03c9, <strong>&#8230;\u03bc\u03b1\u03c2<\/strong> <strong>\u03b5\u03af\u03c0\u03b5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03ad\u03b2\u03b5\u03b9 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c4\u03bf\u03bd \u0394\u03b5\u03c3\u03c0\u03cc\u03c4\u03b7 \u03bc\u03b1\u03c2.<\/strong><\/p>\n<p class=\"xu06os2 x1ok221b\"><strong>\u03a4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1\u2026\u03c3\u03c4\u03b5\u03c1\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bf \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1\u03c2 \u03bc\u03bf\u03c5 \u03c4\u03bf\u03bd \u03b5\u03c3\u03c0\u03b5\u03c1\u03b9\u03bd\u03cc.<\/strong><\/p>\n<p class=\"xu06os2 x1ok221b\"><strong>\u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03b5\u03af\u03bc\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c5\u03c0\u03ad\u03c1 \u03c4\u03b7\u03c2 \u03c4\u03ac\u03be\u03b7\u03c2, \u03ba\u03b1\u03b9 \u03c7\u03b1\u03af\u03c1\u03bf\u03bc\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bd\u03bf\u03bc\u03af\u03b1<\/strong>.<\/p>\n<p class=\"xu06os2 x1ok221b\"><strong>\u0391\u03bd \u03c5\u03c0\u03ae\u03c1\u03c7\u03b5 \u03b1\u03c3\u03c4\u03c5\u03bd\u03bf\u03bc\u03af\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c0\u03ac\u03c1\u03ba\u03b9\u03bd\u03b3\u03ba,<\/strong> \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b5\u03c0\u03ad\u03c4\u03c1\u03b5\u03c0\u03b5 \u03bc\u03cc\u03bd\u03bf \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03cd\u03b3\u03b5\u03b9\u03c2, \u03b8\u03b1 \u03ad\u03bb\u03b5\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1<\/p>\n<p class=\"xu06os2 x1ok221b\"><strong>\u0391\u03bb\u03bb\u03ac \u03b5\u03b4\u03ce \u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b1\u03bd\u03b5 \u03c4\u03bf \u03b4\u03b9\u03ba\u03b1\u03af\u03c9\u03bc\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b2\u03c1\u03b5\u03b8\u03b5\u03af \u03c3\u03b5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1.<\/strong><\/p>\n<div>\n<div class=\"\" dir=\"auto\">\n<div id=\":raa:\" class=\"x1iorvi4 x1pi30zi x1l90r2v x1swvt13\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"x78zum5 xdt5ytf xz62fqu x16ldp7u\">\n<div class=\"xu06os2 x1ok221b\">\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<p dir=\"auto\"><strong>\u03a3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c3\u03b5 \u03cc\u03c0\u03bf\u03b9\u03bf\u03bd \u03c0\u03ae\u03c1\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1. <\/strong><\/p>\n<p dir=\"auto\"><strong>\u0395\u03b3\u03ce \u03c4\u03b9 \u03bd\u03b1 \u03c0\u03c9\u2026.\u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03cd\u03c7\u03bf\u03bc\u03b1\u03b9 \u03bd\u03b1 \u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03bf \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1\u03c2 \u03bc\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03bc\u03ae\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03c9 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c0\u03ac\u03c1\u03c9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03ba\u03ba\u03bb\u03b7\u03c3\u03af\u03b1.<\/strong><span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/3\/16\/1f622.png\" alt=\"&#x1f622;\" width=\"16\" height=\"16\" \/><\/span><\/p>\n<p dir=\"auto\"><strong>\u0392\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c3\u03b1\u03c2 \u03c3\u03b5 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03bc\u03c0\u03cc\u03c1\u03b5\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c4\u03ce\u03c1\u03b1 \u03c4\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03c3\u03bf\u03c5\u03bd \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03c2 \u03a7\u03c1\u03b9\u03c3\u03c4\u03cc \u03c4\u03b7\u03c2 \u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd\u03c2.<\/strong><\/p>\n<p dir=\"auto\"><strong>\u03a3\u039f\u03a6\u0399\u0391 \u03a7\u0397\u03a1\u0391-\u039c\u0399\u039a\u03a1\u039f\u03a0\u0391\u039d\u0394\u03a1\u0395\u039d\u039f\u03a5<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><strong>\u0394\u03b5\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03c9 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03af\u03c1\u03b5\u03c3\u03b7.<\/strong> <strong>\u039f \u03bc\u03c0\u03b1\u03bc\u03c0\u03ac\u03c2 \u03bc\u03bf\u03c5 95 \u03c7\u03c1\u03bf\u03bd\u03ce\u03bd, \u03b3\u03b5\u03bd\u03bd\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd (\u0391\u03c0\u03ad\u03c1\u03b9), \u03b4\u03b5\u03bd \u03bc\u03c0\u03cc\u03c1\u03b5\u03c3\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 &#8230; <br \/><a href=\"https:\/\/www.karpathiaki.gr\/?p=60958\" class=\"more-link\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/strong><\/p>\n","protected":false},"author":5,"featured_media":60964,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[73,56],"tags":[],"class_list":["post-60958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperi","category-karpathos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sophia Hiras-Micros\u00a0-\u00a0\u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd \u0391\u03c0\u03ad\u03c1\u03b9 \u039a\u03ac\u03c1\u03c0\u03b1\u03b8\u03bf\u03c2: \u03a3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b1\u03bd\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03bf \u03a7\u03c1\u03b9\u03c3\u03c4\u03cc \u03c4\u03b7\u03c2 \u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd-\u039c\u03b7\u03bd\u03ac\u03c2 \u03a7\u03ae\u03c1\u03b1\u03c2 - \u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.karpathiaki.gr\/?p=60958\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sophia Hiras-Micros\u00a0-\u00a0\u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd \u0391\u03c0\u03ad\u03c1\u03b9 \u039a\u03ac\u03c1\u03c0\u03b1\u03b8\u03bf\u03c2: \u03a3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b1\u03bd\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03bf \u03a7\u03c1\u03b9\u03c3\u03c4\u03cc \u03c4\u03b7\u03c2 \u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd-\u039c\u03b7\u03bd\u03ac\u03c2 \u03a7\u03ae\u03c1\u03b1\u03c2 - \u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae\" \/>\n<meta property=\"og:description\" content=\"\u0394\u03b5\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03c9 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03af\u03c1\u03b5\u03c3\u03b7. \u039f \u03bc\u03c0\u03b1\u03bc\u03c0\u03ac\u03c2 \u03bc\u03bf\u03c5 95 \u03c7\u03c1\u03bf\u03bd\u03ce\u03bd, \u03b3\u03b5\u03bd\u03bd\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd (\u0391\u03c0\u03ad\u03c1\u03b9), \u03b4\u03b5\u03bd \u03bc\u03c0\u03cc\u03c1\u03b5\u03c3\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 ... \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.karpathiaki.gr\/?p=60958\" \/>\n<meta property=\"og:site_name\" content=\"\u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Karpathiaki\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-06T05:36:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-06T05:38:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/08\/MIKROS.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1702\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=60958#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=60958\"},\"author\":{\"name\":\"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397\",\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/#\\\/schema\\\/person\\\/ed20aa4b6b8a9d9cdc36f29c232e736a\"},\"headline\":\"Sophia Hiras-Micros\u00a0&#8211;\u00a0\u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd \u0391\u03c0\u03ad\u03c1\u03b9 \u039a\u03ac\u03c1\u03c0\u03b1\u03b8\u03bf\u03c2: \u03a3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b1\u03bd\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03bf \u03a7\u03c1\u03b9\u03c3\u03c4\u03cc \u03c4\u03b7\u03c2 \u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd-\u039c\u03b7\u03bd\u03ac\u03c2 \u03a7\u03ae\u03c1\u03b1\u03c2\",\"datePublished\":\"2023-08-06T05:36:09+00:00\",\"dateModified\":\"2023-08-06T05:38:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=60958\"},\"wordCount\":12,\"image\":{\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=60958#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.karpathiaki.gr\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/MIKROS.jpeg\",\"articleSection\":[\"\u0391\u03a0\u0395\u03a1\u0399\",\"\u039a\u0391\u03a1\u03a0\u0391\u0398\u039f\u03a3\"],\"inLanguage\":\"el-GR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=60958\",\"url\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=60958\",\"name\":\"Sophia Hiras-Micros\u00a0-\u00a0\u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd \u0391\u03c0\u03ad\u03c1\u03b9 \u039a\u03ac\u03c1\u03c0\u03b1\u03b8\u03bf\u03c2: \u03a3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b1\u03bd\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03bf \u03a7\u03c1\u03b9\u03c3\u03c4\u03cc \u03c4\u03b7\u03c2 \u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd-\u039c\u03b7\u03bd\u03ac\u03c2 \u03a7\u03ae\u03c1\u03b1\u03c2 - \u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=60958#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=60958#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.karpathiaki.gr\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/MIKROS.jpeg\",\"datePublished\":\"2023-08-06T05:36:09+00:00\",\"dateModified\":\"2023-08-06T05:38:28+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/#\\\/schema\\\/person\\\/ed20aa4b6b8a9d9cdc36f29c232e736a\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=60958#breadcrumb\"},\"inLanguage\":\"el-GR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=60958\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"el-GR\",\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=60958#primaryimage\",\"url\":\"https:\\\/\\\/www.karpathiaki.gr\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/MIKROS.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.karpathiaki.gr\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/MIKROS.jpeg\",\"width\":2048,\"height\":1702},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?p=60958#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.karpathiaki.gr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sophia Hiras-Micros\u00a0&#8211;\u00a0\u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd \u0391\u03c0\u03ad\u03c1\u03b9 \u039a\u03ac\u03c1\u03c0\u03b1\u03b8\u03bf\u03c2: \u03a3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b1\u03bd\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03bf \u03a7\u03c1\u03b9\u03c3\u03c4\u03cc \u03c4\u03b7\u03c2 \u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd-\u039c\u03b7\u03bd\u03ac\u03c2 \u03a7\u03ae\u03c1\u03b1\u03c2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/#website\",\"url\":\"https:\\\/\\\/www.karpathiaki.gr\\\/\",\"name\":\"\u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae\",\"description\":\"\u0397 \u03a6\u03c9\u03bd\u03ae \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03c0\u03ac\u03b8\u03bf\u03c5\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"el-GR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/#\\\/schema\\\/person\\\/ed20aa4b6b8a9d9cdc36f29c232e736a\",\"name\":\"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el-GR\",\"@id\":\"https:\\\/\\\/www.karpathiaki.gr\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/Karpathiaki_thumb-150x150.jpg\",\"url\":\"https:\\\/\\\/www.karpathiaki.gr\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/Karpathiaki_thumb-150x150.jpg\",\"contentUrl\":\"https:\\\/\\\/www.karpathiaki.gr\\\/wp-content\\\/uploads\\\/2015\\\/09\\\/Karpathiaki_thumb-150x150.jpg\",\"caption\":\"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397\"},\"sameAs\":[\"http:\\\/\\\/www.karpathiaki.gr\",\"https:\\\/\\\/www.facebook.com\\\/Karpathiaki\"],\"url\":\"https:\\\/\\\/www.karpathiaki.gr\\\/?author=5\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sophia Hiras-Micros\u00a0-\u00a0\u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd \u0391\u03c0\u03ad\u03c1\u03b9 \u039a\u03ac\u03c1\u03c0\u03b1\u03b8\u03bf\u03c2: \u03a3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b1\u03bd\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03bf \u03a7\u03c1\u03b9\u03c3\u03c4\u03cc \u03c4\u03b7\u03c2 \u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd-\u039c\u03b7\u03bd\u03ac\u03c2 \u03a7\u03ae\u03c1\u03b1\u03c2 - \u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.karpathiaki.gr\/?p=60958","og_locale":"el_GR","og_type":"article","og_title":"Sophia Hiras-Micros\u00a0-\u00a0\u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd \u0391\u03c0\u03ad\u03c1\u03b9 \u039a\u03ac\u03c1\u03c0\u03b1\u03b8\u03bf\u03c2: \u03a3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b1\u03bd\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03bf \u03a7\u03c1\u03b9\u03c3\u03c4\u03cc \u03c4\u03b7\u03c2 \u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd-\u039c\u03b7\u03bd\u03ac\u03c2 \u03a7\u03ae\u03c1\u03b1\u03c2 - \u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae","og_description":"\u0394\u03b5\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03b6\u03c9 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03b1\u03bd\u03b1\u03c1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03af\u03c1\u03b5\u03c3\u03b7. \u039f \u03bc\u03c0\u03b1\u03bc\u03c0\u03ac\u03c2 \u03bc\u03bf\u03c5 95 \u03c7\u03c1\u03bf\u03bd\u03ce\u03bd, \u03b3\u03b5\u03bd\u03bd\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd (\u0391\u03c0\u03ad\u03c1\u03b9), \u03b4\u03b5\u03bd \u03bc\u03c0\u03cc\u03c1\u03b5\u03c3\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 ... \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1","og_url":"https:\/\/www.karpathiaki.gr\/?p=60958","og_site_name":"\u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae","article_author":"https:\/\/www.facebook.com\/Karpathiaki","article_published_time":"2023-08-06T05:36:09+00:00","article_modified_time":"2023-08-06T05:38:28+00:00","og_image":[{"width":2048,"height":1702,"url":"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/08\/MIKROS.jpeg","type":"image\/jpeg"}],"author":"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.karpathiaki.gr\/?p=60958#article","isPartOf":{"@id":"https:\/\/www.karpathiaki.gr\/?p=60958"},"author":{"name":"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397","@id":"https:\/\/www.karpathiaki.gr\/#\/schema\/person\/ed20aa4b6b8a9d9cdc36f29c232e736a"},"headline":"Sophia Hiras-Micros\u00a0&#8211;\u00a0\u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd \u0391\u03c0\u03ad\u03c1\u03b9 \u039a\u03ac\u03c1\u03c0\u03b1\u03b8\u03bf\u03c2: \u03a3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b1\u03bd\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03bf \u03a7\u03c1\u03b9\u03c3\u03c4\u03cc \u03c4\u03b7\u03c2 \u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd-\u039c\u03b7\u03bd\u03ac\u03c2 \u03a7\u03ae\u03c1\u03b1\u03c2","datePublished":"2023-08-06T05:36:09+00:00","dateModified":"2023-08-06T05:38:28+00:00","mainEntityOfPage":{"@id":"https:\/\/www.karpathiaki.gr\/?p=60958"},"wordCount":12,"image":{"@id":"https:\/\/www.karpathiaki.gr\/?p=60958#primaryimage"},"thumbnailUrl":"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/08\/MIKROS.jpeg","articleSection":["\u0391\u03a0\u0395\u03a1\u0399","\u039a\u0391\u03a1\u03a0\u0391\u0398\u039f\u03a3"],"inLanguage":"el-GR"},{"@type":"WebPage","@id":"https:\/\/www.karpathiaki.gr\/?p=60958","url":"https:\/\/www.karpathiaki.gr\/?p=60958","name":"Sophia Hiras-Micros\u00a0-\u00a0\u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd \u0391\u03c0\u03ad\u03c1\u03b9 \u039a\u03ac\u03c1\u03c0\u03b1\u03b8\u03bf\u03c2: \u03a3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b1\u03bd\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03bf \u03a7\u03c1\u03b9\u03c3\u03c4\u03cc \u03c4\u03b7\u03c2 \u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd-\u039c\u03b7\u03bd\u03ac\u03c2 \u03a7\u03ae\u03c1\u03b1\u03c2 - \u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae","isPartOf":{"@id":"https:\/\/www.karpathiaki.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.karpathiaki.gr\/?p=60958#primaryimage"},"image":{"@id":"https:\/\/www.karpathiaki.gr\/?p=60958#primaryimage"},"thumbnailUrl":"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/08\/MIKROS.jpeg","datePublished":"2023-08-06T05:36:09+00:00","dateModified":"2023-08-06T05:38:28+00:00","author":{"@id":"https:\/\/www.karpathiaki.gr\/#\/schema\/person\/ed20aa4b6b8a9d9cdc36f29c232e736a"},"breadcrumb":{"@id":"https:\/\/www.karpathiaki.gr\/?p=60958#breadcrumb"},"inLanguage":"el-GR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.karpathiaki.gr\/?p=60958"]}]},{"@type":"ImageObject","inLanguage":"el-GR","@id":"https:\/\/www.karpathiaki.gr\/?p=60958#primaryimage","url":"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/08\/MIKROS.jpeg","contentUrl":"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/08\/MIKROS.jpeg","width":2048,"height":1702},{"@type":"BreadcrumbList","@id":"https:\/\/www.karpathiaki.gr\/?p=60958#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.karpathiaki.gr\/"},{"@type":"ListItem","position":2,"name":"Sophia Hiras-Micros\u00a0&#8211;\u00a0\u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd \u0391\u03c0\u03ad\u03c1\u03b9 \u039a\u03ac\u03c1\u03c0\u03b1\u03b8\u03bf\u03c2: \u03a3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b1\u03bd\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03bf \u03a7\u03c1\u03b9\u03c3\u03c4\u03cc \u03c4\u03b7\u03c2 \u0392\u03b1\u03bb\u03b1\u03bd\u03c4\u03bf\u03cd-\u039c\u03b7\u03bd\u03ac\u03c2 \u03a7\u03ae\u03c1\u03b1\u03c2"}]},{"@type":"WebSite","@id":"https:\/\/www.karpathiaki.gr\/#website","url":"https:\/\/www.karpathiaki.gr\/","name":"\u039a\u03b1\u03c1\u03c0\u03b1\u03b8\u03b9\u03b1\u03ba\u03ae","description":"\u0397 \u03a6\u03c9\u03bd\u03ae \u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03c0\u03ac\u03b8\u03bf\u03c5","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.karpathiaki.gr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"el-GR"},{"@type":"Person","@id":"https:\/\/www.karpathiaki.gr\/#\/schema\/person\/ed20aa4b6b8a9d9cdc36f29c232e736a","name":"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397","image":{"@type":"ImageObject","inLanguage":"el-GR","@id":"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2015\/09\/Karpathiaki_thumb-150x150.jpg","url":"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2015\/09\/Karpathiaki_thumb-150x150.jpg","contentUrl":"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2015\/09\/Karpathiaki_thumb-150x150.jpg","caption":"\u039a\u0391\u03a1\u03a0\u0391\u0398\u0399\u0391\u039a\u0397"},"sameAs":["http:\/\/www.karpathiaki.gr","https:\/\/www.facebook.com\/Karpathiaki"],"url":"https:\/\/www.karpathiaki.gr\/?author=5"}]}},"_links":{"self":[{"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=\/wp\/v2\/posts\/60958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60958"}],"version-history":[{"count":1,"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=\/wp\/v2\/posts\/60958\/revisions"}],"predecessor-version":[{"id":60973,"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=\/wp\/v2\/posts\/60958\/revisions\/60973"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=\/wp\/v2\/media\/60964"}],"wp:attachment":[{"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.karpathiaki.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}