{"id":54421,"date":"2023-03-20T20:19:25","date_gmt":"2023-03-20T18:19:25","guid":{"rendered":"https:\/\/www.karpathiaki.gr\/?p=54421"},"modified":"2023-03-20T20:29:20","modified_gmt":"2023-03-20T18:29:20","slug":"%ce%b5%ce%be%ce%b1%ce%b9%cf%81%ce%b5%cf%84%ce%b9%ce%ba%ce%ac-%ce%b5%cf%80%ce%b9%cf%84%cf%85%cf%87%ce%b7%ce%bc%ce%ad%ce%bd%ce%b7-%ce%b7-%ce%b7%ce%bc%ce%b5%cf%81%ce%af%ce%b4%ce%b1-%cf%85%ce%b3","status":"publish","type":"post","link":"https:\/\/www.karpathiaki.gr\/?p=54421","title":{"rendered":"\u0395\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b7 \u0397\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u00ab\u03a5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2\u00bb \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03be\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2, \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2, \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b5\u03c5 \u03b6\u03b7\u03bd"},"content":{"rendered":"<p><strong>\u039c\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7, \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 18 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 \u03c3\u03c4\u03bf \u0397\u03c1\u03ac\u03ba\u03bb\u03b5\u03b9\u03bf, \u03b7 \u0397\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u00ab\u03a5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2\u00bb!<\/strong><\/p>\n<div id=\"attachment_54424\" class=\"wp-caption alignnone\" style=\"width:1600px;\"><a href=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a5\u03931-1.jpg\" class=\"themewich-lightbox\"><img loading=\"lazy\" decoding=\"async\" class=\"normal size-full wp-image-54424\" src=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a5\u03931-1.jpg\" alt=\"\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a5\u03931-1.jpg 1600w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a5\u03931-1-300x200.jpg 300w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a5\u03931-1-1024x684.jpg 1024w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a5\u03931-1-768x513.jpg 768w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a5\u03931-1-1536x1025.jpg 1536w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a5\u03931-1-1500x1001.jpg 1500w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a5\u03931-1-740x494.jpg 740w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/a><p class=\"wp-caption-text caption-normal\"><span><strong>\u039b\u03b5\u03c5\u03c4\u03ad\u03c1\u03b7\u03c2 \u0391\u03c5\u03b3\u03b5\u03bd\u03ac\u03ba\u03b7\u03c2, \u03a5\u03c6. \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd<\/strong><\/span><\/p><\/div>\n<p><strong>\u03a3\u03c5\u03bd\u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a5\u03c6\u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd, \u03c4\u03b7\u03bd 7\u03b7 \u03a5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2, \u03c4\u03bf\u03bd \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u039f\u03b4\u03bf\u03bd\u03c4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5, \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b9\u03b3\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u039f\u03b4\u03bf\u03bd\u03c4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u039f\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03af\u03b1\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u039f\u03b4\u03bf\u03bd\u03c4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2, \u03c4\u03bf \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u039a\u03b1\u03c0\u03bf\u03b4\u03b9\u03c3\u03c4\u03c1\u03b9\u03b1\u03ba\u03cc \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u0391\u03b8\u03b7\u03bd\u03ce\u03bd, \u03c4\u03b7\u03bd \u03a3\u03c4\u03bf\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2, \u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03b9\u03b1\u03ba\u03cc \u0393\u03b5\u03bd\u03b9\u03ba\u03cc \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u0392\u03b5\u03bd\u03b9\u03b6\u03ad\u03bb\u03b5\u03b9\u03bf \u0393\u03b5\u03bd\u03b9\u03ba\u03cc \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5.<\/strong><\/p>\n<p>\u03a3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c4\u03b7\u03c2 \u0397\u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2, \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03c9\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03cc\u03bd\u03c9\u03bd \u03b1\u03c0\u03cc \u03b1\u03ba\u03b1\u03b4\u03b7\u03bc\u03b1\u03ca\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c6\u03bf\u03c1\u03b5\u03af\u03c2 \u03cc\u03bb\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2, \u03ae\u03c4\u03b1\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd \u03b7 \u03b1\u03bd\u03ac\u03b4\u03b5\u03b9\u03be\u03b7:<\/p>\n<ul>\n<li><strong>\u03c4\u03b7\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03ac\u03b8\u03bb\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b6\u03c9\u03ae \u03cc\u03bb\u03c9\u03bd \u03bc\u03b1\u03c2,<\/strong><\/li>\n<li><strong>\u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7,<\/strong><\/li>\n<li><strong>\u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u0394\u03b9\u03ac\u03c3\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03ce\u03c4\u03b5\u03c2 \u0392\u03bf\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03cc\u03bc\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u00abSafe In Sports\u00bb,<\/strong><\/li>\n<li><strong>\u03c4\u03b7\u03c2 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c8\u03b7\u03c6\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u039a\u03ac\u03c1\u03c4\u03b1\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u0391\u03b8\u03bb\u03b7\u03c4\u03ae,<\/strong><\/li>\n<li><strong>\u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2,<\/strong><\/li>\n<li><strong>\u03c4\u03bf\u03c5 \u03c1\u03cc\u03bb\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03bf\u03b4\u03bf\u03bd\u03c4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03ba\u03bb\u03c0.<\/strong><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a5\u0393111.jpg\" class=\"themewich-lightbox\"><img loading=\"lazy\" decoding=\"async\" class=\"normal alignnone size-full wp-image-54423\" src=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a5\u0393111.jpg\" alt=\"\" width=\"1067\" height=\"712\" srcset=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a5\u0393111.jpg 1067w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a5\u0393111-300x200.jpg 300w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a5\u0393111-1024x683.jpg 1024w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a5\u0393111-768x512.jpg 768w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a5\u0393111-740x494.jpg 740w\" sizes=\"auto, (max-width: 1067px) 100vw, 1067px\" \/><\/a><\/p>\n<p>\u039f \u03a5\u03c6\u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd, <strong>\u039b\u03b5\u03c5\u03c4\u03ad\u03c1\u03b7\u03c2 \u0391\u03c5\u03b3\u03b5\u03bd\u03ac\u03ba\u03b7\u03c2<\/strong>, \u03c4\u03cc\u03bd\u03b9\u03c3\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03b7\u03c2 \u03cc\u03c4\u03b9 \u00ab<strong><em>\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03b5\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b8\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ce\u03c2 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1, \u03c0\u03c1\u03bf\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03bd\u03ad\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ac, \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03be\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2, \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2, \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b5\u03c5 \u03b6\u03b7\u03bd<\/em><\/strong>\u00bb, \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c9\u03c2:<\/p>\n<p>\u00ab<strong><em>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2, \u03c4\u03bf 41% \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd 10-12 \u03b5\u03c4\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03ad\u03c1\u03b2\u03b1\u03c1\u03b1 \u03ae \u03c0\u03b1\u03c7\u03cd\u03c3\u03b1\u03c1\u03ba\u03b1, \u03cc\u03c4\u03b1\u03bd \u03bf \u03bc\u03ad\u03c3\u03bf\u03c2 \u03cc\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf 23%.<\/em><\/strong><\/p>\n<p><strong><em>\u0388\u03bd\u03b1\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03cd\u03bf \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 (51%) \u03c3\u03c4\u03b7 \u03c7\u03ce\u03c1\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03b8\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03ae \u03b4\u03b5\u03bd \u03b1\u03b8\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5.<\/em><\/strong><\/p>\n<p><strong><em>\u03a3\u03c4\u03b9\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2 17-34 \u03b5\u03c4\u03ce\u03bd \u03c3\u03c4\u03bf\u03bd \u03c4\u03cc\u03c0\u03bf \u03bc\u03b1\u03c2, \u03c4\u03bf 41% \u03b1\u03b8\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03ae \u03b4\u03b5\u03bd \u03b1\u03b8\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5, \u03b5\u03bd\u03ce \u03c4\u03bf 58% \u03c4\u03c9\u03bd \u03b3\u03bf\u03bd\u03ad\u03c9\u03bd \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf\u03c5.<br \/>\n<\/em><\/strong><\/p>\n<p><strong><em>\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03bd\u03b1 \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bf\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03bf \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03ac\u03b8\u03bb\u03b7\u03c3\u03b7\u03c2. \u039a\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b6\u03c9\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b1, \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03bc\u03b1\u03c2, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bb\u03cd\u03c3\u03b5\u03b9\u03c2\u00bb.<\/em><\/strong><\/p>\n<p><strong><em> <a href=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a522.jpg\" class=\"themewich-lightbox\"><img loading=\"lazy\" decoding=\"async\" class=\"normal alignnone size-full wp-image-54422\" src=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a522.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a522.jpg 1024w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a522-300x225.jpg 300w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a522-768x576.jpg 768w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u0391\u03a522-740x555.jpg 740w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/em><\/strong><\/p>\n<p>\u039f \u03ba. \u0391\u03c5\u03b3\u03b5\u03bd\u03ac\u03ba\u03b7\u03c2 \u03c5\u03c0\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u00ab<strong><em>\u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b7\u03bd\u03cd\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u0397\u03bc\u03b5\u03c1\u03af\u03b4\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03c7\u03b5\u03af\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b8\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03b8\u03b5\u03af \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u2013\u03c3\u03c4\u03bf \u039f\u0391\u039a\u0391- \u03b8\u03b1 \u03c4\u03b1 \u03b4\u03b9\u03b1\u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c2 \u03cc\u03c6\u03b5\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae\u03c2 \u03ac\u03b8\u03bb\u03b7\u03c3\u03b7\u03c2 \u03cc\u03bb\u03c9\u03bd \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b5\u03c2 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c4\u03bf\u03c5 \u00ab\u03bd\u03bf\u03c5\u03c2 \u03c5\u03b3\u03b9\u03ae\u03c2 \u03b5\u03bd \u03c3\u03ce\u03bc\u03b1\u03c4\u03b9 \u03c5\u03b3\u03b9\u03b5\u03af\u00bb<\/em><\/strong>, \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b8\u03b5\u03c1\u03bc\u03ac, \u03cc\u03bb\u03bf\u03c5\u03c2 \u03cc\u03c3\u03bf\u03b9 \u03b5\u03b9\u03c3\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03c4\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u0397\u03bc\u03b5\u03c1\u03af\u03b4\u03b1, \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03ae \u03c4\u03b7\u03c2.<\/p>\n<p><strong><u>\u039f\u03b9 \u03bf\u03bc\u03b9\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u0397\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 (\u03bc\u03b5 \u03b1\u03bb\u03c6\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03ae \u03c3\u03b5\u03b9\u03c1\u03ac)<\/u>:<\/strong><\/p>\n<ul>\n<li><strong>\u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u0391\u03b3\u03b1\u03c0\u03af\u03bf\u03c5<\/strong>, \u03a5\u03c0\u03bf\u03b4\u03b9\u03bf\u03b9\u03ba\u03b7\u03c4\u03ae\u03c2 7\u03b7\u03c2 \u03a5\u03a0\u0395<\/li>\n<li><strong>\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u0391\u03bc\u03c0\u03b1\u03c4\u03b6\u03ae\u03c2<\/strong>, \u039a\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u0391\u03b3\u03c9\u03b3\u03ae\u03c2 \u03a0\u03c1\u03c9\u03c4\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03b1\u03c2 \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2<\/li>\n<li><strong>\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03b9\u0301\u03bf\u03c5<\/strong>, \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03a0\u0391.\u0393.\u039d.\u0397.<\/li>\n<li><strong>\u03a7\u03ac\u03c1\u03b7\u03c2 \u0392\u03b1\u03b2\u03bf\u03c5\u03c1\u03b1\u03bd\u03b1\u0301\u03ba\u03b7\u03c2<\/strong>, \u03a7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u039f\u03c1\u03b8\u03bf\u03c0\u03b5\u03b4\u03b9\u03ba\u03cc\u03c2, \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0394\u03a3 \u03c4\u03bf\u03c5 \u03a0.\u0399.\u03a3<\/li>\n<li><strong>\u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u0392\u03bb\u03b1\u03c3\u03b9\u03b1\u0301\u03b4\u03b7\u03c2<\/strong>, \u03a3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03ae\u03c2 \u039f\u03b4\u03bf\u03bd\u03c4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2 7\u03b7\u03c2 \u03a5\u03a0\u0395, \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u0395\u03a3\u03a5 \u03a0\u0391.\u0393.\u039d.\u0397.<\/li>\n<li><strong>\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ac\u03ba\u03b7\u03c2<\/strong>, \u0394\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u0391\u03c6\u03c1\u03bf\u03b4\u03b9\u03c3\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2<\/li>\n<li><strong>\u03a3\u03c4\u03ad\u03bb\u03b9\u03bf\u03c2 \u0396\u03b5\u03c1\u03b2\u03b1\u0301\u03ba\u03b7\u03c2<\/strong>, \u0395\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a0\u0391.\u0393.\u039d.\u0397.<\/li>\n<li><strong>\u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b1 \u039a\u03b1\u03c1\u03b4\u03b1\u03c1\u03b1\u0301<\/strong>, \u039f\u03b4\u03bf\u03bd\u03c4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2, \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395\u0395\u0391\u0398\u039b\u039f<\/li>\n<li><strong>\u039c\u03b1\u03bd\u03ce\u03bb\u03b7\u03c2 \u039a\u03bf\u03c5\u03c4\u03b1\u03bb\u03b1\u0301\u03c2<\/strong>, \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u0395\u03c0\u03b9\u03bc\u03b5\u03bb\u03b7\u03c4\u03ae\u03c2 \u0391\u2019 \u03a0\u0391.\u0393.\u039d.\u0397.<\/li>\n<li><strong>\u039a\u03b1\u03c4\u03b5\u03c1\u03af\u03bd\u03b1 \u039a\u03c5\u03c1\u03b1\u03bd\u03bf\u03c5\u0301\u03b4\u03b7<\/strong>, \u03a0\u03b1\u03b9\u03b4\u03bf\u03b4\u03bf\u03bd\u03c4\u03b9\u0301\u03b1\u03c4\u03c1\u03bf\u03c2, \u03a4\u03b1\u03bc\u03af\u03b1\u03c2 \u0395\u0395\u0391\u0398\u039b\u039f<\/li>\n<li><strong>\u039c\u03ac\u03bd\u03bf\u03c2 \u039c\u03c0\u03cc\u03c1\u03c4\u03c3\u03b7\u03c2<\/strong>, \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u039c\u03ac\u03c1\u03ba\u03b5\u03c4\u03b9\u03bd\u03b3\u03ba \u03ba\u03b1\u03b9 \u0394\u03b7\u03bc\u03bf\u03c3\u03af\u03c9\u03bd \u03a3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd \u03c4\u03bf\u03c5 1\u03bf\u03c5 \u03a0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03bf\u03c5 \u03a6\u03b5\u03c3\u03c4\u03b9\u03b2\u03ac\u03bb \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03bf\u03c5 \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03b9\u03bd\u03b3\u03ba \u03c0\u03bf\u03bd\u03b3\u03ba \u03b3\u03b9\u03b1 \u03bd\u03bf\u03c3\u03bf\u03cd\u03bd\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03bb\u03c4\u03c3\u03c7\u03ac\u03b9\u03bc\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03c1\u03ba\u03b9\u03c3\u03bf\u03bd<\/li>\n<li><strong>\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03b1\u03c0\u03c0\u03b1\u0301\u03c2<\/strong>, \u03a3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03ae\u03c2 \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u039f\u03c6\u03b8\u03b1\u03bb\u03bc\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03b7\u0301\u03c2 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u0392\u03b5\u03bd\u03b9\u03b6\u03b5\u03bb\u03b5\u03b9\u0301\u03bf\u03c5 \u0393.\u039d.\u0397.<\/li>\n<li><strong>\u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2 \u03a0\u03b1\u03c4\u03c1\u03b9\u03b1\u03bd\u03b1\u0301\u03ba\u03bf\u03c2<\/strong>, \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u0395\u03a3\u03a5 \u03a0\u0391.\u0393.\u039d.\u0397. \u03ba\u03b1\u03b9 \u03a0\u03c1\u03bf\u03ad\u03b4\u03c1\u03bf\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd\u0301 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u0397\u03c1\u03ac\u03ba\u03bb\u03b5\u03b9\u03bf\u03c5<\/li>\n<li><strong>\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03b9\u03bd\u03b9\u03b1\u03bd\u03b1\u0301\u03ba\u03b7\u03c2<\/strong>, \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u0395\u03a3\u03a5, \u039c\u0395\u0398 \u03a0\u0391.\u0393.\u039d.\u0397.<\/li>\n<li><strong>\u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u03a1\u03b1\u03c7\u03b9\u03c9\u0301\u03c4\u03b7\u03c2<\/strong>, \u0391\u03bd\u03b1\u03c0\u03bb\u03b7\u03c1\u03c9\u03c4\u03ae\u03c2 \u039a\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u0395\u039a\u03a0\u0391, \u03a0\u03c1\u03bf\u03ad\u03b4\u03c1\u03bf\u03c2 \u0395\u0395\u0391\u0398\u039b\u039f<\/li>\n<li><strong>\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a3\u03bf\u03c5\u03c1\u03b2\u03af\u03bd\u03bf\u03c2<\/strong>, \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u0395\u03b8\u03bd\u03b9\u03ba\u03bf\u03cd \u039a\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u0395\u03c1\u03b5\u03c5\u03bd\u03ce\u03bd, \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2<\/li>\n<li><strong>\u03a3\u03bf\u03c6\u03af\u03b1 \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03b1\u0301\u03ba\u03b7<\/strong>, \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1 \u0395\u03a3\u03a5 \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u0392\u03b5\u03bd\u03b9\u03b6\u03b5\u03bb\u03b5\u03b9\u0301\u03bf\u03c5 \u0393.\u039d.\u0397.<\/li>\n<li><strong>\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03bf\u03c5\u03b4\u03b1\u0301\u03ba\u03b7\u03c2<\/strong>, \u03a7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u039f\u03c1\u03b8\u03bf\u03c0\u03b5\u03b4\u03b9\u03ba\u03cc\u03c2, \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2 \u03a0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 <strong>\u00ab\u0394\u03b9\u03ac\u03c3\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03ce\u03c4\u03b5\u03c2 \u0392\u03bf\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc \u2013 Safe in Sports\u00bb<\/strong><\/li>\n<li><strong>\u039c\u03b9\u03c7\u03ac\u03bb\u03b7\u03c2 \u03a3\u03c6\u03b1\u03ba\u03b9\u03b1\u03bd\u03ac\u03ba\u03b7\u03c2<\/strong>, \u039f\u03b4\u03bf\u03bd\u03c4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2, \u03bc\u03ad\u03bb\u03bf\u03c2 \u0394\u03a3 \u039f\u03b4\u03bf\u03bd\u03c4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5<\/li>\n<li><strong>\u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03ba\u03b7 \u03a4\u03b6\u03bf\u03c1\u03ac\u03ba\u03b7<\/strong>, \u039f\u03b4\u03bf\u03bd\u03c4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2, \u03bc\u03ad\u03bb\u03bf\u03c2 \u0394\u03a3 \u03a3\u03c4\u03bf\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/PHOTO2_20.03.23.jpg\" class=\"themewich-lightbox\"><img loading=\"lazy\" decoding=\"async\" class=\"normal alignnone size-full wp-image-54426\" src=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/PHOTO2_20.03.23.jpg\" alt=\"\" width=\"1500\" height=\"1001\" srcset=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/PHOTO2_20.03.23.jpg 1500w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/PHOTO2_20.03.23-300x200.jpg 300w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/PHOTO2_20.03.23-1024x683.jpg 1024w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/PHOTO2_20.03.23-768x513.jpg 768w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/PHOTO2_20.03.23-740x494.jpg 740w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/a><\/p>\n<p>\u03a4\u03b7\u03bd \u0397\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c7\u03b1\u03b9\u03c1\u03ad\u03c4\u03b7\u03c3\u03b1\u03bd \u03bf\u03b9 \u0392\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03ad\u03c2, <strong>\u039c\u03ac\u03be\u03b9\u03bc\u03bf\u03c2 \u03a3\u03b5\u03bd\u03b5\u03c4\u03ac\u03ba\u03b7\u03c2<\/strong> \u03ba\u03b1\u03b9 <strong>\u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u039a\u03b5\u03b3\u03ba\u03ad\u03c1\u03bf\u03b3\u03bb\u03bf\u03c5<\/strong>, \u03bf \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03a0\u03b1\u03c1\u03b1\u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae\u03c2 \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03c5\u03c3\u03cc\u03c2 \u03a0\u03b1\u03c1\u03b1\u03bf\u03bb\u03c5\u03bc\u03c0\u03b9\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03bc\u03b1\u03c2, <strong>\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03b1\u03c0\u03b5\u03bb\u03bb\u03ac\u03ba\u03b7\u03c2<\/strong>, \u03bf \u03a0\u03c1\u03cd\u03c4\u03b1\u03bd\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf\u03c5 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2, <strong>\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039a\u03bf\u03bd\u03c4\u03b1\u0301\u03ba\u03b7\u03c2<\/strong>, \u03bf \u0394\u03b9\u03bf\u03b9\u03ba\u03b7\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 7\u03b7\u03c2 \u03a5\u03a0\u0395, <strong>\u039d\u03b5\u03ba\u03c4\u03ac\u03c1\u03b9\u03bf\u03c2 \u03a0\u03b1\u03c0\u03b1\u03b2\u03b1\u03c3\u03b9\u03bb\u03b5\u03af\u03bf\u03c5<\/strong>, \u03bf \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c1\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03c4\u03b7\u03c2 \u0388\u03bd\u03c9\u03c3\u03b7\u03c2 \u039d\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03ce\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2, <strong>\u0392\u03b1\u03b3\u03b3\u03ad\u03bb\u03b7\u03c2 \u03a0\u03b1\u03c0\u03b1\u03b4\u03ac\u03ba\u03b7\u03c2<\/strong>, \u03bf \u0391\u03bd\u03c4\u03b9\u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u0301\u03c1\u03c7\u03b7\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u03a4\u03bf\u03bc\u03ad\u03b1 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u039a\u03c1\u03ae\u03c4\u03b7\u03c2, <strong>\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03b9\u03c4\u03c3\u03bf\u03cd\u03bb\u03b7\u03c2<\/strong>, \u03b7 \u0395\u03bd\u03c4\u03b5\u03c4\u03b1\u03bb\u03bc\u03ad\u03bd\u03b7 \u03a3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03bf\u03ad\u03b4\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u0391\u03b3\u03ba\u03b1\u03bb\u03b9\u03b1\u0301\u0396\u03a9, <strong>\u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1 \u039c\u03b7\u03bb\u03ac\u03ba\u03b7<\/strong>, \u03bf \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03af\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03a3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03ae\u03c2 \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 \u0393\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03bf \u0392\u03b5\u03bd\u03b9\u03b6\u03b5\u0301\u03bb\u03b5\u03b9\u03bf \u0393.\u039d.\u0397, <strong>\u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b7\u03c2 \u03a0\u03b1\u03c3\u03c0\u03ac\u03c4\u03b7<\/strong>\u03c2, \u03bf \u0391\u03bd\u03c4\u03b9\u03b4\u03b7\u0301\u03bc\u03b1\u03c1\u03c7\u03bf\u03c2 \u039a\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae\u03c2 \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2, \u03a0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5, <strong>\u039a\u03ce\u03c3\u03c4\u03b1\u03c2 \u0392\u03b1\u03c1\u03b4\u03b1\u03b2\u03ac\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03b7 \u0393\u03b5\u03bd\u03b9\u03ba\u03ae \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03ad\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u0399\u03b4\u03b9\u03bf\u03ba\u03c4\u03b7\u03c4\u03ce\u03bd \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5, <strong>\u039c\u03b1\u03c1\u03af\u03b1 \u0392\u03b1\u03c3\u03b9\u03bb\u03b5\u03af\u03bf\u03c5<\/strong>.<\/p>\n<p>\u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac\u03c2 \u03c7\u03c1\u03af\u03b6\u03b5\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd \u0395\u03c1\u03c5\u03b8\u03c1\u03bf\u03cd \u03a3\u03c4\u03b1\u03c5\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03b4\u03c1\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03a0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03b1\u03ba\u03cc \u03a4\u03bc\u03ae\u03bc\u03b1 \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5, <strong>\u039d\u03af\u03ba\u03bf\u03c5 \u0393\u03b9\u03b1\u03bb\u03c5\u03c4\u03ac\u03ba\u03b7<\/strong>, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bd\u03b5\u03b1\u03c1\u03ce\u03bd \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03bc\u03b1\u03c2, \u03c4\u03b7\u03c2 <strong>\u039c\u03b1\u03c1\u03b9\u03ad\u03b2\u03b1 \u039d\u03c4\u03b1\u03c3\u03b9\u03c9\u03bd\u03ac\u03ba\u03b7<\/strong> \u03c3\u03c4\u03b7\u03bd \u03c0\u03c5\u03b3\u03bc\u03b1\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 <strong>\u0391\u03bd\u03c4\u03ce\u03bd\u03b7 \u039c\u03c0\u03bf\u03c5\u03bc\u03ac\u03ba\u03b7<\/strong> \u03c3\u03c4\u03bf \u03ba\u03b9\u03ba \u03bc\u03c0\u03cc\u03be\u03b9\u03bd\u03b3\u03ba.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>\u039c\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7, \u03c4\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf 18 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 \u03c3\u03c4\u03bf \u0397\u03c1\u03ac\u03ba\u03bb\u03b5\u03b9\u03bf, \u03b7 \u0397\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u00ab\u03a5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2\u00bb!<\/strong><\/p>\n<p><strong>\u03a3\u03c5\u03bd\u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a5\u03c6\u03c5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd, \u03c4\u03b7\u03bd 7\u03b7 \u03a5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2, \u03c4\u03bf\u03bd \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u0397\u03c1\u03b1\u03ba\u03bb\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 &#8230; <br \/><a href=\"https:\/\/www.karpathiaki.gr\/?p=54421\" class=\"more-link\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 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