{"id":53439,"date":"2023-03-04T09:41:01","date_gmt":"2023-03-04T07:41:01","guid":{"rendered":"https:\/\/www.karpathiaki.gr\/?p=53439"},"modified":"2023-03-05T10:15:38","modified_gmt":"2023-03-05T08:15:38","slug":"%ce%b5%ce%b8%ce%bd%ce%b9%ce%ba%cf%8c%cf%82-%cf%80%ce%b5%ce%b9%cf%81%ce%b1%ce%b9%cf%8e%cf%82-%ce%ba10-%ce%b1%ce%bb%ce%ad%ce%be%ce%b1%ce%bd%ce%b4%cf%81%ce%bf%cf%82-%cf%81%ce%ad%ce%bd%cf%84%ce%b6%ce%bf","status":"publish","type":"post","link":"https:\/\/www.karpathiaki.gr\/?p=53439","title":{"rendered":"\u0395\u03b8\u03bd\u03b9\u03ba\u03cc\u03c2 \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ce\u03c2 \u039a10  \u0391\u03bb\u03ad\u03be\u03b1\u03bd\u03b4\u03c1\u03bf\u03c2 \u03a1\u03ad\u03bd\u03c4\u03b6\u03bf\u03c2| \u03a3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2, X\u03ac\u03c1\u03b7 \u03ba\u03b1\u03b9 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xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\" style=\"font-size: 1rem;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t25\/3\/16\/1f494.png\" alt=\"&#x1f494;\" width=\"16\" height=\"16\" \/><\/span><\/strong><\/p>\n<div id=\"attachment_53440\" class=\"wp-caption alignnone\" style=\"width:565px;\"><a href=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u03bb\u03b5\u03b9\u03b2\u03b1\u03b4\u03b9\u03c9\u03c4\u03b7\u03c3.jpeg\" class=\"themewich-lightbox\"><img loading=\"lazy\" decoding=\"async\" class=\"normal wp-image-53440\" src=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u03bb\u03b5\u03b9\u03b2\u03b1\u03b4\u03b9\u03c9\u03c4\u03b7\u03c3-225x300.jpeg\" alt=\"\" width=\"565\" height=\"753\" srcset=\"https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u03bb\u03b5\u03b9\u03b2\u03b1\u03b4\u03b9\u03c9\u03c4\u03b7\u03c3-225x300.jpeg 225w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u03bb\u03b5\u03b9\u03b2\u03b1\u03b4\u03b9\u03c9\u03c4\u03b7\u03c3-768x1024.jpeg 768w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u03bb\u03b5\u03b9\u03b2\u03b1\u03b4\u03b9\u03c9\u03c4\u03b7\u03c3-1152x1536.jpeg 1152w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u03bb\u03b5\u03b9\u03b2\u03b1\u03b4\u03b9\u03c9\u03c4\u03b7\u03c3-1500x2000.jpeg 1500w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u03bb\u03b5\u03b9\u03b2\u03b1\u03b4\u03b9\u03c9\u03c4\u03b7\u03c3-740x987.jpeg 740w, https:\/\/www.karpathiaki.gr\/wp-content\/uploads\/2023\/03\/\u03bb\u03b5\u03b9\u03b2\u03b1\u03b4\u03b9\u03c9\u03c4\u03b7\u03c3.jpeg 1536w\" sizes=\"auto, (max-width: 565px) 100vw, 565px\" \/><\/a><p class=\"wp-caption-text caption-normal\"><span><strong>\u03a0\u03c1\u03cc\u03b4\u03c1\u03bf\u03bc\u03bf\u03c2 \u03a7. \u039c\u03b1\u03c5\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2, \u03b1\u03c0\u03cc 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class=\"xu06os2 x1ok221b\">\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\">\n<div dir=\"auto\"><\/div>\n<p><strong>\u0395\u03b8\u03bd\u03b9\u03ba\u03cc\u03c2 \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ce\u03c2 \u039a10<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><strong>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2 \u03b1\u03c0\u03cc \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac\u03c2 \u03bc\u03b1\u03c2 , \u03b2\u03ac\u03bb\u03b1\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03ba\u03bf\u03bb \u03bc\u03cc\u03bd\u03bf , \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c5\u03c7\u03b5 (;;;) \u03bd\u03b1 \u03c4\u03bf \u03b2\u03ac\u03bb\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b1\u03c0\u03cc \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf\u03c5 &#8230; <br \/><a href=\"https:\/\/www.karpathiaki.gr\/?p=53439\" class=\"more-link\">\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/a><\/strong><\/p>\n","protected":false},"author":5,"featured_media":53444,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[64,67,77],"tags":[],"class_list":["post-53439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athlitika","category-koinwnika","category-menetes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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